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Are you suffering from a sinus headache, well I’ve definitely been in your shoes?
If you are an allergy sufferer like me or if you are constantly battling these headaches more often than you like due to
A neti pot may prove to be your best friend!
The cause of your headache is due to
inflammation and mucus
hanging out in your sinuses after your body reacts to an allergen.
If you continue to allow the mucus to hang out,
this could ultimately lead to a sinusitis or sinus infection.
In order to remedy your headache without taking any medications such as a decongestant, the best, inexpensive method is to use a neti pot.
The neti pot will actually flush the mucus out your sinuses, which will ultimately clear up your headache.
Bottled water only!
The muus will continue to build day after day making your headaches worse possibly causing a sinus and/or ear infection and even pink eye.
Yes, even pink eye!
A doctor once told me that pink eye can show up by having an ear infection that has gone inadvertently untreated. This normally happens to infants and toddlers more often since they have a hard time communicating their ear (s) may hurt.
In addition to using the neti pot, I occasionally take a really good decongestant such as
sudafed or mucinex
which helps with drying and clearing up the mucus in my sinuses.