This website is intended to possibly help others just by telling my story but does not constitute the answer of an ailment.  Always seek medical advice from your primary care physician.  

As an Amazon Associate I earn from qualifying purchases. There are also affiliate links.  I appreciate all of the support and comments on my website.  Cheers to healthy tummies! 

Mucus Relief May Help With Stomach Pain

Mucus relief is essential especially when some more people than others produce too much of it.  

Excessive mucus is one of many symptoms of food allergies. 

We all produce it of course but some people like myself tend to produce way too much of it.  

With me being an allergy sufferer, off the charts according to my food allergy tests, I produce mucus like crazy!

Woman Blowing Her Nose

Some days I find myself constantly blowing my nose and clearing my sinuses with my neti pot (bottled water ONLY), which provides incredible mucus relief.

I must stay on top of clearing the icky stuff from my sinuses because if I don’t, it will cause me to have a stomachache accompanied by horrible stomach pain because of the drainage.

Because I’m allergic to everything, I tend to suffer all year round, well at least until everything goes dormant.

I’m allergic to mold, pollen, trees, grass…just about everything...UGH!

Pain in Stomach Relieved

People Jumping Up

The thing about phlegm is that it doesn’t go away once I go to sleep;

it continues to accumulate over night causing me to wake up with horrible stomach pain.

Before, I would eat breakfast without clearing my sinuses with my neti pot and couldn’t understand why my stomach pain was from only eating oatmeal.

This would occur often.

Then I figured out that it wasn’t the food,

it was the built up phlegm that had accumulated over night which was causing me to have pain in my stomach.

The fullness was from the drainage of it as well as built up gas.

When I wake up in the morning, I’m normally congested with also having the feeling of being full.

I didn’t realize initially that the fullness was from the phlegm draining into my stomach overnight.

Now, when I wake up in the morning, part of my morning ritual is using my beloved neti in order to get the mucus relief I need!  


Let me tell you, it makes all the difference in the world!

Mucus Relief Methods 

  1. I use a Neti Pot with bottled water 
  2. I take antihistamines 
  3. I also use a decongestant periodically to dry up the mucus in my stomach which causes the pain.  
  4. I also take supplements which helps with maintaining balance in my body. 

Other Symptoms Due to Excess Mucus 

In addition to stomach pain, excess mucus can also cause but not limited to

› Mucus Relief

I hope this information has helped you.  Please comment and share if it has. xo, V❤️

About Me

I am a mom of two and wife who looks for natural options and who knows a thing or two about the neti pot as well as resolving my stomach pain.  I love mine and can't imagine life without it.  Sounds funny, huh? But so true!! Read more about me..

Follow Me on You Tube for great videos and tips!  I hope this website helps and that you find relief too!  Please share if it has.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.
Share this page:

Custom Search
Me Sitting in Opa's Chair

Hello and Welcome to my Online Home.  I hope this information proves to be helpful to you.  I would love to know.  Learn more about me.

Recent Articles

  1. Seasonal Allergies In Winter

    Dec 04, 22 01:25 AM

    Seasonal allergies in winter exist and can be just as bothersome as any other time

    Read More

  2. Histamine intolerance

    Apr 15, 21 03:20 PM

    Histamine intolerance caused me stomach pain but can be managed when certain foods are avoided.

    Read More

  3. Dust Mite Allergy

    Apr 11, 21 03:54 PM

    Having a dust mite allergy can mean you can have an adverse reaction/intolerance to seafood but not have a true food allergy to seafood.

    Read More