This website is intended to possibly help others just by telling my story but does not constitute the answer of an ailment.  Always seek medical advice from your primary care physician.  

Allergy Testing-
What To Expect 

Consider Allergy Testing (Image courtesy of Marin/

Image Courtesy of Marin/

Allergy testing may be an option for you,

especially if you always find yourself suffering year round with all of the symptoms of hay fever to include but not limit to

  • sneezing, 
  • itchy, watery eyes, 
  • nasal congestion, etc. 

you may want to think about getting testing done by going to see an allergist,

which is what I did. 

Initial Assesment 

When I visited the Allergist, they gave me a lung capacity test, in which I had to breathe into this machine, first to ascertain my level of breathing, which can detect the onset of asthma.  

For mine, it did not show that I had asthma but it did show that my breathing wasn’t where it should be since at times I would experience occasional shortness of breath. 

And for me, my shortness of breath wasn’t to the point where I needed to cease all activity but it was because of reactions I was experiencing.  

Allergy Testing Fun Pricks!

Once the initial assessment was completed, it was time for the fun part-the pricks.  Woohoo!!

The pricks do not necessarily hurt in my opinion; they are just more annoying than anything.  It almost feels like someone is poking you with the end of his/her fingernail, over and over and over again---now that is annoying. 

Our 6-year-old son had the testing done as well and did not like it all but it needed be done for him as well.  Again, it is just an annoying feeling, even more so for kids, that noone wants to go through. 

Prior to my visit, my Allergist advised me not to take an antihistamine such as claritin.  The reasoning is because the antihistamine would inhibit the histamine causing both the allergy test and food allergy tests to not be accurate.  The histamine in the body must not be blocked in order to allow accuracy in determining problematic allergens. 

 I believe I went through about 30 or more pricks (split into two tests a week or so apart) consisting of both environmental elements (trees, mold, grass, etc.) indigenous to the area as well food allergy tests to include dairy, nuts, fruits, etc.

My Results

The results are immediate and are based on the elevated areas of the pricked skin and how large in width they are. 

 When my back was complete after the testing, my entire back had countless raised areas, which meant that I was pretty much allergic to everything.  My allergist told me that I was the worse case he had seen.  I thought to myself, wow! And not wow, in a good way. 

 My tests showed that I was allergic to quite a bit of foods too to include dairy causing major food allergies.  Nice, right! Wrong, :(

Pain in Stomach----explained!

Can't Get To An Allergist-Test at Home

There are some things you can do at home prior to going to get either a food allergy test or food allergy blood test completed or if you can't schedule an appointment right away. 

Journal for food allergy (Image courtesy of nuttakit/

Image Courtesy of Nuttakit/

  1.  Journal the foods you eat and list any immediate reactions you may have such as tingling of the lips, mouth, itchy throat, nasal congestion, sneezing, rash, etc.  Eliminate those foods from your diet.  If your symptoms are severe to include but not limited to wheezing, shortness of breath, etc. be sure you seek medical attention right away 
  2. Pain in stomach?  If you are not sure which food is causing your reaction, start with eliminating foods such as nuts and dairy for about 30 days and then reimplement them (one at a time) back into your diet and see if you notice any symptoms within your body.  

For me, I produce a lot of mucus when I eat foods I'm allergic to and the mucus continues to build, which is why it's so important to get it out.  

About Me

I am a mom of two and wife who looks for natural options and who knows a thing or two about the neti pot.  I love mine and can't imagine life without it.  Sounds funny, huh? But so true!! Read more about me..

Follow Me on You Tube for great videos and tips!  I hope this website helps and that you find relief too!  Please share if it has.

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Image courtesy of David Castillo Dominici at

Image Courtesy of David Castillo Dominici/

Image Courtesy of Grant Cochrane/